Twists and Curves Pilates
Twists and Curves Pilates
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Frequently Asked Questions

Scolio-Pilates Private Session

Our goal is for you to do your exercises independent of a practitioner. You are welcome to return as often as you like for help on the exercises, to make sure you are doing them correctly or to progress the exercises so they meet your new understanding and strength of the exercises. Our goal from the session together is to evaluate your curve type and send you home with one or two exercises you can get started with. If you are staying for an intensive, or if you return for more private sessions, your list of home exercises will grow and you will be able to perform the exercises more effectively. 


Each private session is 30 minutes long. If this is your first time with us, please schedule a Free Consultation first through our website or message us through our Facebook Page.


Recordings of the Private sessions will be provided, ensuring you can continue your practice effectively. 


If you have questions regarding the program or you need a refresher, message me through my socials or email, then we can do a short meet-up through Zoom.


Scolio-Pilates Fundamentals: Professional Seminar

During the Professional Seminar, you can expect to gain a comprehensive understanding of scoliosis corrective exercises. This seminar equips you with the necessary knowledge and tools to work effectively with clients dealing with scoliosis. Whether you're new to this field or have experience, the seminar provides a strong foundation in anatomy and specific exercises tailored for scoliosis management.


Each session spans a duration of 4 hours, resulting in a total of 8 hours over the course of two days. This allows for comprehensive coverage of the module while ensuring ample time for interactive discussions, practical exercises, and Q&A sessions, fostering a rich and engaging learning experience.


No, it's not required. While the seminar is tailored for professionals who work with scoliosis clients, we encourage anyone interested in learning more about their spine to join us.


Certainly! You can attend our in-person seminar, just reach out to us for a quotation.


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