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Join Our Scolio-Pilates Education

Evidence-informed Scolio-Pilates modules led by a Principal Educator. Clear steps.

Real clinical carry-over.

View upcoming classes

Join Our Scolio-Pilates Education

Evidence-informed Scolio-Pilates modules led by a Principal Educator. Clear steps.

Real clinical carry-over.

View upcoming classes

What is Scolio-Pilates?

Scolio-Pilates is a specialized exercise program designed for scoliosis management. It helps individuals to take control of their condition, either at home or with the help of a professional. The program focuses on elongating the spine towards a neutral position, using corrective breathing techniques to open up constricted areas of the ribs and lungs, and employing wedges to correct spinal rotation. Additionally, the program emphasizes strengthening exercises to maintain alignment and improve overall functionality in various activities.

Mon	10:00 am – 08:00 pm
Tue	10:00 am – 08:00 pm
Wed	10:00 am – 08:00 pm
Thu	11:00 am – 08:00 pm
Fri	09:00 am – 08:00 pm
Sat	09:00 am – 08:00 pm
Sun	Closed

Join Our Scolio-Pilates Education

Join Our Scolio-Pilates Education

Be the go-to Instructor For Scoliosis Clients.

What is Scolio-Pilates?

The Goal

Elongate, de-rotate, and stabilize the spine in a Three-Dimensional Correction plane while lengthening and or elongating the spine:

Restoring muscular symmetry and alignment of posture.

Restoring muscular symmetry and alignment of posture.

Restoring muscular symmetry and alignment of posture.

Breathing into the concave side of the body.

Restoring muscular symmetry and alignment of posture.

Restoring muscular symmetry and alignment of posture.

Teaching you to be aware of your posture.

Restoring muscular symmetry and alignment of posture.

Teaching you to be aware of your posture.

Before and After Results

Start Your Journey

Book an Appointment

Free Consultation

Scolio-Pilates Private Session

Seminars

Get in Touch

Leave us a message!

Twists and Curves Pilates

Hours

Join Our Scolio-Pilates Education

Join Our Scolio-Pilates Education

Be the go-to Instructor For Scoliosis Clients.

What is Scolio-Pilates?

The Goal

Elongate, de-rotate, and stabilize the spine in a Three-Dimensional Correction plane while lengthening and or elongating the spine:

Restoring muscular symmetry and alignment of posture.

Restoring muscular symmetry and alignment of posture.

Restoring muscular symmetry and alignment of posture.

Breathing into the concave side of the body.

Restoring muscular symmetry and alignment of posture.

Restoring muscular symmetry and alignment of posture.

Teaching you to be aware of your posture.

Restoring muscular symmetry and alignment of posture.

Teaching you to be aware of your posture.

Before and After Results

Start Your Journey

Book an Appointment

Free Consultation

Scolio-Pilates Private Session

Seminars

Get in Touch

Leave us a message!

Twists and Curves Pilates

Hours

Connect With Us

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