Meet The Team!

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As the founder of Twists and Curves Pilates, my journey began in 2012 as a fitness coach and evolved into Pilates instruction in 2013. Personal injuries fueled my passion for injury prevention, leading to expertise in post-rehabilitation Pilates and prenatal fitness. In 2016, I advanced as a personal trainer specializing in sports injurie

As the founder of Twists and Curves Pilates, my journey began in 2012 as a fitness coach and evolved into Pilates instruction in 2013. Personal injuries fueled my passion for injury prevention, leading to expertise in post-rehabilitation Pilates and prenatal fitness. In 2016, I advanced as a personal trainer specializing in sports injuries and pain management. The following year, at an international wellness clinic, my work with scoliosis patients inspired specialized training in scoliosis-specific exercises. This path culminated in founding Twists and Curves Pilates—a dedicated virtual studio providing targeted treatment and support for scoliosis, drawn from my experiences and commitment to holistic wellness.

About The Founder:

• Scolio-Pilates® Faculty Educator
• Specialization in Post-Rehabilitation Pilates
• Specialist in Sports Injury and Pain Management
• Practitioner- Schroth Method for Scoliosis
• Practitioner- Scolio-Pilates®
• Creator- Spiral Strength Method for Scoliosis

As a certified Pilates instructor at an international chiropractic clinic in Ho Chi Minh City, I am deeply passionate about empowering individuals to better understand and manage their scoliosis through corrective exercise. Working with both children and adults, I design personalized training programs aimed at reducing spine curvature and

As a certified Pilates instructor at an international chiropractic clinic in Ho Chi Minh City, I am deeply passionate about empowering individuals to better understand and manage their scoliosis through corrective exercise. Working with both children and adults, I design personalized training programs aimed at reducing spine curvature and preventing further progression. It is immensely rewarding to witness my clients grow stronger and more confident as they achieve their health goals. Helping them enhance their quality of life is truly a privilege.

Trainings & Qualifications: 

• BASI Pilates Comprehensive
• Scolio-Pilates 
• Prenatal and Postnatal Pilates