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As the founder of Twists and Curves Pilates, my journey commenced in 2012 as a fitness coach, evolving into Pilates instruction in 2013. Overcoming personal injuries ignited my dedication to injury prevention, acquiring expertise in post-rehabilitation Pilates and prenatal fitness. In 2016, I expanded my skills as a personal trainer, spec
As the founder of Twists and Curves Pilates, my journey commenced in 2012 as a fitness coach, evolving into Pilates instruction in 2013. Overcoming personal injuries ignited my dedication to injury prevention, acquiring expertise in post-rehabilitation Pilates and prenatal fitness. In 2016, I expanded my skills as a personal trainer, specializing in sports injury management. Joining a chiropractic clinic the next year, my focus on scoliosis cases led to specialized training in Scolio-Pilates. This transformative journey inspired the creation of Twists and Curves Pilates—a dedicated platform offering proper treatment and support for individuals with scoliosis, born from my firsthand experiences and passion for holistic wellness.
Trainings and Qualifications:
As a certified Pilates instructor at an international chiropractic clinic in Ho Chi Minh City, I am deeply passionate about empowering individuals to better understand and manage their scoliosis through corrective exercise. Working with both children and adults, I design personalized training programs aimed at reducing spine curvature and
As a certified Pilates instructor at an international chiropractic clinic in Ho Chi Minh City, I am deeply passionate about empowering individuals to better understand and manage their scoliosis through corrective exercise. Working with both children and adults, I design personalized training programs aimed at reducing spine curvature and preventing further progression. It is immensely rewarding to witness my clients grow stronger and more confident as they achieve their health goals. Helping them enhance their quality of life is truly a privilege.
Trainings and Qualifications:
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